Wondering what to have?When you just have 20 Rs in your wallet…

We have all faced times when we were short of money and hungry.What to eat and what not where the questions that troubled us.Students, People living away from family etc….Have surely faced this issue If you haven’t faced this, your blessed. But this article is for those who are running short of money or doing…

Therapy for the eyes-Carrot Koshimbir/Salad

Carrots-The red beauties are a rich source of beta carotene,antioxidants and fiber.They are also a good source of Vitamin A, C, iron, folate, potassium etc. Here in Mumbai,we get carrots almost all round the year.But these carrots don’t really look or taste as great as the local seasonal red carrots which are available during winters….

Hara Bhara Kabab

Hara Bhara Kabab: A simple delicious dish that can be used as a snack, a starter or even as a part of the main course.It’s easy to make, high protein, high fibre, low fat dish and also rich in vital nutrients. So if you one of those fussy kids or adult at home who don’t…

Water…Vital nutrient

​Myth: It’s essential to drink 8 glasses of water a day. Fact: Our body is made of 60-70% of water.Water plays multiple roles in the body.Every individual requires different amount of water.Also different parameters like age, health condition,medical conditions, exercise intensity, profession etc determines the daily water requirements of a person. Drinking 8 glasses of…

Kolhapur….

One of the longest and most amazing reccent trip where i could combine 2 of my greatest passions of travel and food.All the way from chaotic Mumbai to the calm and vibrant Kolhapur and then to my super amazing soul city of Kudal in Kokan,Maharastra and then back to Mumbai. We started off from Mumbai…

Hummus…

When it comes to dips and sauces one of my all-time favorite dip is Hummus. Hummus is a well known dip from the Middle Eastern cuisine made from chickpeas. So is it really healthy? Well, that depends on a couple of factors.One, is it store bought? If it comes in a container (processed food) it…