Fitness….Lifestyle journey!!

​Careless binge eating, erratic schedules, junk, lack of sleep.Whatever maybe the reason.You still took months and years to put on the fat/flab to become curvy…. You can’t expect overnight miracles to make you go from fat to fit.It takes efforts.It takes a healthy diet, proper exercise and sleep routine to get fit.It requires 100% dedication. … Continue reading Fitness….Lifestyle journey!!